Nassau, The Bahamas
20 acres · Private estate · Unmatched expertise
One method, five formats
Assess, train, recover, review — scaled to the time you have.
Retreat programmes 2026
Performance built in nature. One method, five formats.
3 jours · 2 nuits
A focused reset for first-time guests, or a return visit between longer stays. A full check-up, a day of training and recovery, a closing comparison, and a personalised plan you leave with.
À partir de 5 500 $US par personne
Découvrir — Aurora5 jours · 4 nuits
The classic starting point. A complete health foundation, daily coaching, and a personalised plan you leave with.
À partir de 8 500 $US par personne
Découvrir — Genesis7 jours · 6 nuits
A week of full immersion training and recovery on the estate, with daily coaching and a personalised plan you leave with.
À partir de 12 500 $US par personne
Découvrir — Arcadia10 jours · 9 nuits
Our most thorough programme — testing, movement, mental focus, energy, recovery addressed one at a time, ending with a personalised plan you leave with.
À partir de 24 000 $US par personne
Découvrir — Vitae14 jours · 13 nuits
Total immersion. Every part of the programme combined, for a maximum of four guests, with personal and group training every day and a personalised plan you leave with.
À partir de 34 500 $US par personne
Découvrir — Longitude
Elegant one-bedroom residence at One West Plaza — a sophisticated apartment with a fully equipped kitchen, washer/dryer, natural light and refined finishes. Ideal for couples, business travellers and longer stays, with secure coded access and dedicated parking.
À partir de280,00 €/ nuit
Réserver
A private two-bedroom villa with two king suites and generous living space — comfort and privacy for families or friends, moments from the estate's amenities.
À partir de450,00 €/ nuit
Réserver
A spacious three-bedroom villa with three king suites, an open-plan living area and outdoor space — designed for larger parties seeking a serene island retreat.
À partir de680,00 €/ nuit
Réserver
The estate's most generous residence: an expansive three-bedroom villa in South Ocean Estates with three king suites and elegant living areas for memorable stays by the ocean.
À partir de790,00 €/ nuit
RéserverDay 1 check-up: body composition analysis and fitness testing set your baseline.
Personal and group training sessions every day with our coaching team.
Oxygen therapy, light therapy, massage and contrast therapy to recover between sessions.
A closing check-up compared with day 1, and a personalised take-home protocol.
The full experience, regardless of duration
Each reservation begins with a confidential conversation to align on dates, programme, and goals. Our team responds within 24 hours.
Share your dates, goals and preferred programme. All information is strictly confidential.
A 30-minute conversation with our team to personalise the programme to your profile and goals.
Your day-by-day plan is built around your results and your specific goals.
Private transfer. Day 1 check-up. Your programme begins immediately upon arrival on the estate.
Share your dates, goals and preferred programme. Our team responds within 24 hours.